Introduction Everyone is looking to get healthier and feel fitter, especially after spending quite some time sequestered indoors due to the pandemic. You have probably heard plenty about the cult of CrossFit, but you may not be entirely sure how it could be more beneficial than regular exercise routines. There are dozens of reasons why… Read More
Research Paper Title Efficacy of ‘Tailored Physical Activty’ of ‘Chronic Pain Self-Management Program’ on Return to Work for Sick-listed Citizens: Design of a Randomized Controlled Trial. Background Pain affects quality of life and can result in absence from work. Treatment and/or prevention strategies for musculoskeletal pain-related long-term sick leave are currently undertaken in several health sectors.… Read More
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