Comparison of Whole-Body Cooling Techniques for Athletes & Military Personnel

Research Paper Title Comparison of Whole-Body Cooling Techniques for Athletes and Military Personnel. Background The purpose of this study was to evaluate cooling rates of The Polar Life Pod®, a military protocol and cold water immersion (CWI). Methods A randomised, repeated measures design was used to compare three treatment options. Participants exercised in an environmental… Read More

Military Training: Load Carriage Performance & Reducing the Risk of Injury

Research Paper Title The effect of training on lumbar spine posture and intervertebral disc degeneration in active-duty [US] Marines. Background Military training aims to improve load carriage performance and reduce risk of injuries. Data describing the lumbar spine (LS) postural response to load carriage throughout training are limited. The researchers hypothesised that training would reduce… Read More

Biomechanics: Linking Load Carriage, Knee Joints & Run-to-Stop Manoeuvres

Research Paper Title Soldier-relevant body borne loads increase knee joint contact force during a run-to-stop manoeuvre. Background The purpose of this study was to understand the effects of load carriage on human performance, specifically during a run-to-stop (RTS) task. Methods Using OpenSim analysis tools, knee joint contact force, grounds reaction force, leg stiffness and lower… Read More