Research Paper Title Changes in postural sway and gait characteristics as a consequence of anterior load carriage. Background Anterior load carriage represents a common daily and occupational activity. Carrying loads in front of the body could potentially increase instability during standing and walking. This study examined the effects of anterior load carriage on postural sway… Read More
In the world of fitness, the term ‘core’ refers to the muscles in your midsection. This includes all of your abdominal muscles, your pelvic floor muscles, and the muscles in your middle and lower back. These muscles provide a link between your upper body and your lower body. Practically every time you move, you engage… Read More
Research Paper Title Defining Normal Balance for Army Aviators. Background One challenge clinicians face is determining when a military Service Member (SM) can return to duty after an injury that affects the postural control. The gold standard to measure postural control is the Sensory Organisation Test (SOT). This test measures the amount of sway present… Read More
Boot Camp & Military Fitness Institute 