Research Paper Title Exercise and Type 2 Diabetes: The American College of Sports Medicine and the American Diabetes Association: Joint Position Statement. Abstract Although physical activity (PA) is a key element in the prevention and management of type 2 diabetes, many with this chronic disease do not become or remain regularly active. High-quality studies establishing the… Read More
CTCRM Commando Test
CTCRM Commando Test
CTCRM Commando Test
What is the Effect of Continuous Military Operations on Physical Fitness?
Research Paper Title Effects of Continuous Military Operations on Physical Fitness Capacity and Physical Performance. Background The purposes of this study were to determine the effects of a continuous field artillery scenario on physical fitness capacity and performance and to estimate the physical intensity of the scenario by continuous heart rate monitoring. Methods Twenty-four artillerymen… Read More
CTCRM Commando Test
Warfighter Strength Training: Time for Scientifically-based Training Programmes
Research Paper Title Strength Training for the Warfighter. Abstract Optimising strength training for the warfighter is challenged by past training philosophies that no longer serve the modern warfighter facing the “anaerobic battlefield.” Training approaches for integration of strength with other needed physical capabilities have been shown to require a periodisation model that has the flexibility… Read More
Boot Camp & Military Fitness Institute 