How to Protect Your Joints During Boot camp Fitness Classes

Generally speaking, exercise is very good for treating and preventing joint pain. However, if you are doing high-intensity forms of exercise – including the exercises often included in boot camp workouts – you could end up causing joint pain if you are not careful. Lots of people push themselves a little too hard during boot… Read More

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What is the Incidence of Acute Injuries for Active Component Members of the US Armed Forces (2008-2017)?

Research Paper Title Incidence of acute injuries, active component, U.S. Armed Forces, 2008-2017. Abstract Injuries have consistently ranked among the top morbidity burdens among U.S. military service members. This report describes the incidence, trends, types, causes, and dispositions of acute injuries among active component service members by anatomic region. From 2008 through 2017, there were… Read More