Could a High-Fat, Low-Carb Diet Help You avoid the Flu?

Research suggests that ditching carbohydrates and eating lots of fat may give some protection against flu. Feeding mice the so-called keto diet seems to boost certain immune cells, which may be responsible for the effect. The keto diet forces the body to burn fat for energy, which can help with weight loss, and individuals may… Read More


Free Non-mandatory Influenza Vaccination Rates among Korean Submariners

Research Paper Title Factors associated with vaccination status among Korean submariners who are eligible for free non-mandatory influenza vaccination. Background Submarine crews live in a confined setting and are vulnerable to influenza. Thus, it would be useful to identify factors that are associated with influenza vaccination. In this study, the researchers investigated the influenza vaccination… Read More