Ruben Meerman and Andrew Brown (writing in the British Medical Journal (BMJ)) explain why the answer might not be what you expect. Introduction Considering the soaring overweight and obesity rates and strong interest in this topic, there is surprising ignorance and confusion about the metabolic process of weight loss among the general public and health professionals… Read More
Research Paper Title Effect of Increased Potassium Intake on Cardiovascular Risk Factors and Disease: Systematic Review and Meta-analyses. Study Question What are the effects of increased potassium intake on blood pressure, mortality and morbidity from cardiovascular diseases, and incidence of adverse effects in apparantly healthy adults and children without acute illness or impaired renal handling… Read More
Boot Camp & Military Fitness Institute 