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An Overview of Rating of Perceived Exertion

Introduction In sports, health, and exercise testing, the rating of perceived exertion (RPE), as measured by the Borg rating of perceived exertion scale, is a quantitative measure of perceived exertion during physical activity. In medicine, this is used to document the patient’s exertion during a test for the severity of diseases. Sports coaches use the… Read More

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Are There Sex Differences in Training Loads during British Army Basic Training?

Female Recruits

Research Paper Title Sex Differences in Training Loads during British Army Basic Training. Background To compare training loads between men and women during 14 weeks of British Army standard entry basic training. Methods Thirty-one male (mean ± SD: age, 21 ± 4 yr; height, 1.78 ± 0.08 m; mass, 77.1 ± 10.5 kg) and 28… Read More

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Are There Any Sex Differences in Training Loads during British Army Basic Training?

Research Paper Title Sex Differences in Training Loads during British Army Basic Training. Background To compare training loads between men and women during 14-weeks of British Army standard entry basic training. Methods Thirty-one male (mean ± SD, age 21 ± 4 years, height 1.78 ± 0.08 m, mass 77.1 ± 10.5 kg) and 28 female… Read More