Research Paper Title Frequency of Loaded Road March Training and Performance on a Loaded Road March. Background Four groups of soldiers (N=137) participated in a 9 week physical training programme that was similar except for the amount of loaded road march training. The groups conducted road marching as follow: Group O (GPO) did not perform… Read More
Boot Camps: Advantages & Disadvantages
Learn about some of the advantages and disadvantages of Fitness Boot Camps and Military Fitness under the main heading page of ‘Must Haves & Red Flags’.
