If you are thinking of joining the military, or are already a member, and wish to improve or start loaded march training then visit these two pages: The Loaded March: Overview The Loaded March: Preparation and Training Guide
What is the Connection between Smoking & Injury in Royal Marines Training
Research Paper Title Smoking and Injury in Royal Marines Training. Background Training for the Royal Marines (RMs) is considered to be one of the most arduous military training regimes in the world. Approximately 16% of the annual intake of recruits suffer an injury. Smoking has been found to be a predisposition to injury. Objective To… Read More
Probiotic Supplementation & Intense Military Training
Research Paper Title Effect of a Probiotics Supplementation on Respiratory Infections and Immune and Hormonal Parameters during Intense Military Training. Background This study examined the effect of a probiotics supplementation on respiratory tract infection (RTI) and immune and hormonal changes during the French Commando training course (3-week training followed by a 5-day combat course). Methods… Read More
Boot Camp & Military Fitness Institute 