Research Paper Title High-intensity Exercise Elicits the Mobilization of Senescent T Lymphocytes into the Peripheral Blood Compartment in Human Subjects. Background Clonal expansion of T lymphocytes in response to antigenic stimulation is a fundamental process of adaptive immunity. As a consequence of clonal expansion, some T lymphocytes acquire a senescent phenotype, fail to replicate in… Read More
The Benefits of an Active Warm-up
Research Paper Title Effect of Active Warm-up on Metabolism Prior to and During Intense Dynamic Exercise. Purpose This study investigated whether active warm-up (AW) would increase muscle acetylcarnitine concentration before exercise, thereby reducing the reliance on nonoxidative Adenosine Triphosphate (ATP) production during subsequent high-intensity exercise. Methods Six female subjects performed a 30-second sprint at 120%… Read More
Boot Camp & Military Fitness Institute 