It may come as no surprise to some, but a study sponsored by BUPA suggests that 19% of UK employees say their daily commute causes them problems. One in five (19%*) commuters say their journey to work is responsible for their back, muscle or joint pain; Those travelling by car find it most uncomfortable with… Read More
Surrey drinking patterns have led me to ask: ‘how often do you drink? Every day/every week/every month?’ to avoid the well-rehearsed ’10 to 15 units doctor’ response. My patient admitted to a typical intake of spirits which clearly exceeded 50-plus units a week. ‘So what about alcohol-free days?’ I asked. ‘On my alcohol-free days I… Read More
Boot Camp & Military Fitness Institute 