What is Bataan Day?

Introduction Araw ng Kagitingan (lit. ’Day of Valor’), also known as Bataan Day and Bataan and Corregidor Day, is a national observance in the Philippines which commemorates the fall of Bataan during World War II. It falls on 09 April, although in 2009, its celebration was moved to 06 April to avoid it from coinciding with… Read More

Improve Strength, Pain, and Mobility with Physiotherapy

Introduction Physiotherapy involves the use of movement to restore skeletal and muscular function, correct impairments, ease pain, and maintain a better quality of life. For example, adults aged 18-60 with back pain and sciatica showed less disability and decreased back pain after one month of physiotherapy compared to a group of adults who just attended back care… Read More