Introduction Military personnel can receive military injuries from a variety of activities, with the most common military injuries in the UK armed forces including: From 2014/15 to 2018/19, the rate of injury and ill health reported in the UK Armed Forces increased – although the number of incidents has stayed much the same, the number… Read More
Events 235 – Roman emperor Severus Alexander is murdered, marking the start of the Crisis of the Third Century. 871 – Æthelred of Wessex is defeated by a Danish invasion army at the Battle of Marton. 1185 – Battle of Yashima: the Japanese forces of the Taira clan are defeated by the Minamoto clan. 1312… Read More
Events 537 – Siege of Rome: King Vitiges attempts to assault the northern and eastern city walls, but is repulsed at the Praenestine Gate, known as the Vivarium, by the defenders under the Byzantine generals Bessas and Peranius. 717 – Battle of Vincy between Charles Martel and Ragenfrid. 1800 – With the church leadership driven… Read More
Events 1600 – The Linköping Bloodbath takes place on Maundy Thursday in Linköping, Sweden: five Swedish noblemen are publicly beheaded in the aftermath of the War against Sigismund (1598-1599). 1602 – The Dutch East India Company is established. 1616 – Sir Walter Raleigh is freed from the Tower of London after 13 years of imprisonment.… Read More
Introduction You do not have to be a bodybuilder or professional athlete to experience the benefits of having high testosterone levels. By following a few simple tips, you can raise your testosterone levels and enjoy better overall health, increased energy, and improved sexual function. Let’s find out how. Using Supplements To Boost Testosterone Levels There… Read More
Introduction If you are looking for a great workout that will help improve your upper body strength, look no further! Below are some of the best exercises out there and, what is great, is that everyone can do them. They will help tone your arms, chest, and back – giving you a strong and healthy… Read More
Events 1277 – The Byzantine-Venetian treaty of 1277 is concluded, stipulating a two-year truce and renewing Venetian commercial privileges in the Byzantine Empire. 1279 – A Mongol victory at the Battle of Yamen ends the Song dynasty in China. 1284 – The Statute of Rhuddlan incorporates the Principality of Wales into England. 1452 – Frederick… Read More
Boot Camp & Military Fitness Institute 