This article is organised as follows: PART ONE: INTRODUCTION 1.0 Introduction This article provides a brief outline of the classification and methods of resistance exercise. It will look at how we can classify resistive exercise, outlining some of the considerations and precaution to note. It will then provide a description of the various methods of… Read More
Research Paper Title Rhabdomyolysis after High Intensity Resistance Training. Background Rhabdomyolysis, which is a characteristic occurrence associated with muscle cell necrosis, develops due to various causes. The researchers report a rare case of a patient with rhabdomyolysis after high intensity resistance training, in which markedly elevated levels of serum creatine kinase (CK) and urine myoglobin… Read More
Boot Camp & Military Fitness Institute 