“Wars may be fought with weapons, but they are won by men. It is the spirit of the men who follow and of the man who leads that gains the victory.” George S. Patton (WW2 General)
Para’s Milling (2)
Quotes: Past & Present
“Those who cannot remember the past are condemned to repeat it.” George Santayana
Para’s Milling (1)
Israeli Defence Force: Dietary Intake, Stress Fractures & Basic Training
Research Paper Title Dietary Intake and Stress Fractures among Elite Male Combat Recruits. Background Appropriate and sufficient dietary intake is one of the main requirements for maintaining fitness and health. Inadequate energy intake may have a negative impact on physical performance which may result in injuries among physically active populations. The purpose of this research… Read More
P Company Mission
Developing a Pre-selection Training Programme for SOF
Research Paper Title The Development of a Preselection Physical Fitness Training Program for Canadian Special Operations Regiment Applicants. Background Special Operations Forces (SOF) soldiers must undergo a rigorous selection process that requires high levels of physical fitness and stamina to complete. Physical preparedness is crucial for an applicant’s performance during a selection process; preselection physical… Read More
Boot Camp & Military Fitness Institute 