Overground vs Treadmill Running: What the Difference?

Research Paper Title Comparison of Lower Extremity Kinematic Curves During Overground and Treadmill Running. Background Researchers conducted gait analyses utilising both overground and treadmill modes of running. Previous studies comparing these modes analysed discrete variables. Methods Recently, techniques involving quantitative pattern analysis have assessed kinematic curve similarity in gait. Therefore, the purpose of this study… Read More

Treadmill Running & Lymphocyte Expression

Research Paper Title The Effects of Intensive, Moderate and Downhill Treadmill Running on Human Blood Lymphocytes Expressing the Adhesion/Activation Molecules CD54 (ICAM-1), CD18 (β2 integrin) and CD53. Background This study examined the effects of intensive, moderate and downhill treadmill running on blood lymphocyte expression of adhesion/activation (AA) molecules. Methods Trained subjects completed three treadmill-running protocols… Read More