Back in the day, height was the first option for sports like basketball, volleyball, football, soccer, etc. Fast forward to today, a lot of people have started to prove that aside from natural height, there are other ways to compete. But how do the ‘vertically challenged’ (I’m only 5′ 7″) go toe to toe with… Read More
Research Paper Title Can Squat Jump Performance Differentiate Starters vs. Nonstarters in Division I Female Soccer Players? Background Although soccer is predominately an endurance sport, high velocity movements may be an important indicator of athletic success. The purpose of this investigation was to establish whether squat jumps (SJs) can differentiate starters from nonstarters with a… Read More
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