The workplace smoker has traditionally elicited either sympathy (all that trying to light up in the rain) or the occasional tut as they trudge off for their thenth cigarette of theworking day. In the US, they are a ‘persecuted’ minority. Rival teams of doctors have squared up for a debate in journals over the number… Read More
Living Longer!
Healthy living really does help you live longer; 5 years for women and six for men according to a recent cohort study in the British Medical Journal. The researchers found that not smoking, good social networks and especially physical activity, make a significant difference to longevity. These factors also made a difference to patients who… Read More
Boot Camp & Military Fitness Institute 