Leadership, Technically…

“Beyond the requirement of a modern Army for technical skill in its people, there is the necessity for judgement and imagination – for leadership.” General Lyman L. Lemnitzer (1899 to 1988) Lyman Louis Lemnitzer was a United States Army general, who served as Chairman of the Joint Chiefs of Staff from 1960 to 1962. He… Read More

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Should We Adopt a Structured Resistance Training Programme for Military Personnel Aiming to Optimise Army-Specific Fitness & Skills Performance?

Research Paper Title Effects of Periodised vs. Nonperiodised Resistance Training on Army-Specific Fitness and Skills Performance. Background This study investigated the effects of periodised resistance training (PRD) and nonperiodised resistance training (NPRD) on army-specific fitness and skills performance measures. Methods Forty-nine serving members of the Australian Army were randomly assigned to 1 of 3 training… Read More