Introduction Military veterans can face unique challenges when reintegrating into civilian life. From dealing with post-traumatic stress disorder (PTSD) to managing anxiety and depression, the transition can be incredibly tough. However, one approach gaining traction for its effectiveness in improving mental health among veterans is the use of emotional support animals (ESAs; also known as… Read More
Introduction If you are a veteran who got sick or was injured during military service or your service worsened an existing health condition, you could qualify for Department of Veterans’ Affairs (VA) disability benefits. VA disability benefits would provide you with a monthly tax-free payment. The benefits cover both physical conditions like injuries and chronic… Read More
Introduction Thousands of men and women decide to serve in the United States military every year and, when their military service is at an end, they face the challenge of re-integrating into society. For a number of veterans, the transition back into civilian life can be difficult – for a variety of reasons. The structures… Read More
Introduction Transitioning from military to civilian life can be a daunting journey, but finding a career that leverages your unique skills and experiences does not have to be. Personal training stands out as an excellent career path for former military personnel. Your discipline, leadership, and ability to motivate others are invaluable assets in this field.… Read More
Introduction In recent years, Cannabidiol (CBD), a compound naturally found in cannabis plants, has gained attention for its potential health benefits. With its growing popularity, it is becoming a topic of interest for various groups, including retired soldiers (aka veterans). These individuals can face unique health challenges after their service, from chronic physical conditions to… Read More
Introduction Every year thousands of civilians elect to join the United States Armed Forces and pursue a military career. For many, once their military career comes to an end, they will leave with great experiences, a little wiser (hopefully), be a little older, and their transition will be relatively easy. However, for some veterans the… Read More
Introduction The transition from active duty to civilian life can be a tough one for veterans to navigate. Having undergone years of rigorous physical training in the service of their country, many veterans may now find themselves struggling to adapt outside of a structured military environment, especially when it comes to their health. No longer… Read More
Boot Camp & Military Fitness Institute 