Linking Corrective Exercises, the Functional Movement Screen (FMS) & Physical Fitness Performance

Research Paper Title The Influence of Corrective Exercises on Functional Movement Screen and Physical Fitness Performance in Army ROTC Cadets. Background The Functional Movement Screen (FMS) is a tool designed to identify limitations between sections of the body during fundamental movements. However, there is limited evidence on the effectiveness of corrective exercises to improve FMS… Read More

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