Avoid Diabetes, Eat Avocados!

Eating avocados may help to safeguard against type 2 diabetes. A study by the University of Guelph found that a compound called avocationB (AvoB) counteracts the insulin resistance and oxidation in skeletal muscles. In the study, mice were fed a high-fat diet to induce obesity and insulin resistance for eight weeks. For the next five… Read More

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