by Andrew Marshall

The Value of Warm-ups for Military Fitness Tests

Research Paper Title Warm-ups for Military Fitness Testing: Rapid Evidence Assessment of the Literature. Background Warm-up exercises are commonly used before exercise as a method to physiologically prepare for strenuous physical activity. Various warm-up exercises are often implemented but without scientific merit and, at times, may be detrimental to performance. To date, no systematic reviews have… Read More

by Andrew Marshall

Accelerometry & Loaded Marches!

Research Paper Title Real Time Gait Pattern Classification from Chest Worn Accelerometry during a Loaded Road March. Background Accelerometers, whether in smart phones or wearable physiological monitoring systems are becoming widely used to identify movement and activities of free living individuals. Although there has been much work in applying computationally intensive methods to this problem,… Read More