There are some differences between the genders that can influence training, although to what extent is debatable. Although studies have been conducted that examine the potential influence of the female hormonal cycle on adaptations from resistance training and/or injury risk, the results are inconclusive. In terms of anatomical differences, a larger quadriceps angle (‘Q angle’), or the angle… Read More
How many skeletal muscles are there in the human body? Around 450 skeletal muscles. Around 500 skeletal muscles. Around 550 skeletal muscles. Around 600 skeletal muscles.
Which is the odd one out? Skeletal. Rough. Cardiac. Smooth.