Running Injuries & Illness 06

Plantar Fasciitis Plantar fasciitis (PF) is a common injury sustained by runners, with 10% lifetime prevalence for the general population. The plantar fascia is a thick aponeurotic band extending from the medial aspect of the calcaneus (plantar surface) that splits to enclose the digital tendons at the proximal phalanges and helps support the arch of… Read More