Vegetarians & Meat Eaters: Heart Disease vs Stroke

Eating a vegetarian diet has been linked with a 22% lower risk of heart disease, but a 20% increased risk of stroke (Tong et al., 2019). Over a 10-year period, vegetarians had 10 fewer cases of heart disease per 1000 people than meat eaters, but three more cases of stroke. Reference Tong, T.Y.N., Appleby, P.N.,… Read More