Type 2 Diabetes & Beverages: Any Connection?

Research Paper Title Consumption of Sugar Sweetened Beverages, Artificially Sweetened Beverages, and Fruit Juice and Incidence of Type 2 Diabetes: Systematic Review, Meta-analysis, and Estimation of Population Attributable Fraction. Objectives To examine the prospective associations between consumption of sugar sweetened beverages, artificially sweetened beverages, and fruit juice with type 2 diabetes before and after adjustment… Read More


Fructose Rich Drinks & Risk of Obesity

If you feed fructose ad libitum to non-human primates, they get fatty livers within six weeks (American Journal of Clinical Nutrition 2013,doi:10.3945/ajcn.112.057331). The effect of fructose rich beverages on human adolescents is a lot harder to judge, given that you cannot cage teenagers and feed them a controlled diet – however much you may sometimes… Read More