My favourite exercise, the Burpee with a jump, is a deceivingly simple in nature to perform exercise yet hideously difficult to complete large numbers in a single sitting!



3 thoughts on “Burpees…

  1. I love to include push-ups with my burpees. I notice how some opt out of this option, but I think it makes it a lot harder.

    1. Good old Awkwards (aka Bastardo’s). I’m afraid to say that I am one of those people and yes it does make it a lot harder.

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