An Overview of Lupus and Exercise

IN BRIEF For easier reading this article is broken down into the following sections: IN DETAIL 1.0 Introduction Lupus is a long-term condition that causes joint pain, skin rashes and tiredness. And, although there is no cure, symptoms can improve if treatment starts early. It is difficult to say how lupus will affect you, because… Read More

Muscle Weakness: An Overview

1.0 Introduction Muscle weakness (myasthenia, asthenia or muscular debility) happens when your full effort does not produce a normal muscle contraction or movement, and can range from a brief bout of weakness to paralysis. It is sometimes referred to as reduced muscle strength, muscular weakness, and weak muscles. Whether you are ill or you simply… Read More