5 Cardio Machines to Consider for Your Home Gym

Introduction Cardiovascular machines, commonly known as cardio machines, can be found in commercial and home gyms, with a range of functions, features, sizes, and prices. This article outlines five cardio machines you might want to consider for your home gym, which include: These cardio machines provide a low-impact workout routine, being a good alternative to… Read More


A Brief Overview of the Treadmill

Introduction A treadmill is a device generally used for walking, running, or climbing while staying in the same place. Treadmills were introduced before the development of powered machines to harness the power of animals or humans to do work, often a type of mill operated by a person or animal treading the steps of a… Read More