Introduction Foot drill is a part of the training regimen of organised military and paramilitary elements worldwide. “Foot drill” or “Drill” stems from time since antiquity when soldiers would march into battle, be expected to gather in a formation, and react to words of command from their commanders once the battle commenced. Much of the… Read More
Introduction In the United States (US) armed services, a military cadence or cadence call is a traditional call-and-response work song sung by military personnel while running or marching. In the US, these cadences are sometimes called jody calls or jodies, after Jody, a recurring character who figures in some traditional cadences; Jody refers to the… Read More
Introduction Jump rope is a fantastic exercise that provides numerous mental and physical benefits. It can be used as a warm-up or incorporated into an entire workout routine. Not only does jump rope help to improve cardiovascular health, but it also enhances coordination, agility, and endurance. Incorporating variations can be an excellent way to challenge… Read More
Introduction We all know your running shoes can play a critical role in enhancing your performance and preventing injuries, right? That is why it is vital to find the right shoe for your feet and running style. However, replacing your old runner shoes at the right time is just as critical, because worn-out footwear can… Read More
Introduction Vertidue was an Anglo-French phrase, used during World War I, originally defined as ‘a vile mix of wet faeces and soil.’ It became a regular expression amongst those bunker sharing British and French troops. Refer to Trench Warfare. This page is based on the copyrighted Wikipedia article < https://en.wikipedia.org/wiki/Vertidue >; it is used under… Read More
Introduction Military slang is an array of colloquial terminology used commonly by military personnel, including slang which is unique to or originates with the armed forces. In English-speaking countries, it often takes the form of abbreviations/acronyms or derivations of the NATO Phonetic Alphabet, or otherwise incorporates aspects of formal military terms and concepts. Military slang… Read More
Introduction Demoralisation is, in a context of warfare, national security, and law enforcement, a process in psychological warfare with the objective to erode morale among enemy combatants and/or non-combatants. That can encourage them to retreat, surrender, or defect rather than defeating them in combat. Demoralisation methods are military tactics such as hit-and-run attacks, such as… Read More
Boot Camp & Military Fitness Institute 