Introduction The runner’s high is a transient state of euphoria coupled with lessened feelings of anxiety and a higher pain threshold, which can come either from continuous moderate physical exertion over time or from short bursts of high-intensity exercise. The exact prevalence is unknown, but it seems to be a relatively rare phenomenon that not… Read More
This is a collation page for exercise-induced… articles.
Introduction Continuous exercise can produce a transient state of euphoria – an emotional state involving the experience of pleasure and feelings of profound contentment, elation, and well-being – which is colloquially known as a “runner’s high” in distance running or a “rower’s high” in rowing. Outline The runner’s high is a transient state of euphoria… Read More
Boot Camp & Military Fitness Institute 