Oklahoman moms are some of the toughest people. A lot of them are in pain, even though you would never suspect it. Whether it is chronic pain from inflammatory disease, a migraine, or a sprained ankle, there is not much that keeps moms from accomplishing their goals.
That kind of pain can take a toll on even the strongest person long term. Inflammation and pain are your body’s way of indicating that you need to slow down or see a medical professional.
How do you Lower Inflammation Naturally?
No one wants to take super strong painkillers every day. Studies show that they are not ideal as a long-term solution for managing pain because they can chew a hole in your stomach or worse.
So, we turn to plant-based solutions, like spinach, kale, and blueberries, which help fight inflammation naturally.
There is another plant you might recognise that has proven to be effective against pain and inflammation. It is a derivative of the cannabis plant that is commonly known as hemp.
Is Hemp Legal in the United States?
Hemp and CBD oil are both completely legal in all 50 states because CBD oil does not contain any THC – the psychoactive ingredient in cannabis that gets people high.
CBD oil is available to consumers in a wide range of products like topical oils, capsules, and gummies. It is even sold in many grocery stores as a food supplement and health additive.
CBD oil can help you deal with Pain and Inflammation
Many people take 15-30 mg of CBD oil in the form of a supplement to help them deal with pain and inflammation.
Even the World Health Organization recognised the plant-based substance as having potential in a study. It reads, “there is preliminary evidence that CBD may be useful for a number of medical conditions.”
Anecdotal evidence is strong, even though there is a limited amount of reliable studies.
Chronic Pain is different than Acute Pain
Pain that lasts longer than 100 days or continues after the primary injury has healed is considered chronic pain.
Chronic pain is common after trauma, like a car accident that causes injuries. Normally, your body stops producing and sending pain signals once the cause of the pain is resolved, i.e., the wound heals.
Chronic pain occurs when nerve signals continue firing even after the injury resolves.
Constant Pain takes a toll on even the Strongest People
After a car accident, people can suffer from neurological and inflammatory pain for the rest of their lives. Living in constant pain takes a toll on your quality of life, as well as mental health.
Many people living in chronic pain have trouble sleeping. Long-term pain also contributes to depression and anxiety.
If your quality of life suffers after an injury caused by someone else, consult with an Oklahoma personal injury attorney to see how they can help you get your life back on track.
The Bottom Line
If you struggle with chronic pain from an injury, talk to a professional about the best ways to deal with it.
Before supplementing your nutrition and wellness regimen with CBD oil, ask your doctor about recommended doses and expected benefits.
With a well-rounded pain management plan, you can keep pain from ruining your quality of life.